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Don't bottle it up!

If you need to talk to someone because of problems or difficulties at home or school, I have some very good friends at "Childline" who will know how to help you. They won't tell anyone, either, if you don't want them to.

You can call them - anytime -
FREE
on 0800 1111

If you prefer, their website can be found at www.childline.org.uk.

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